inflation24

Cookies:
80 grams oat flour
90 grams all purpose flour
2/3 cup splenda
18 grams brown sugar splenda
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger
2 large egg whites
1/2 cup no sugar added apple sauce
1 1/2 tsp vanilla
200 or so grams of zucchini

Frosting:
85 grams fat free cream cheese
85 grams fat free greek yogurt
1 serving (8g) sugar free fat free cheesecake jello pudding mix
1-2 tbsp splenda

Macros per cookie (if you make 20):
58 calories, 11 carb, 0.5 fat, 3 protein 1 fiber




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