I started using target practice when I was playing at Mississippi State in 2007. I spent hours and hours in the cage and was looking to make my cage sessions more interesting and more engaging.
I was watching TV and I saw a snippet from Tony Gwynn talking about how he used to do target practice to help his barrel control.
I immediately noticed an improvement in my ability to manipulate the barrel of the bat so I could hit the ball exactly where I needed to.
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coaching baseball for 7 year olds Use "Target Practice" to Improve Focus & Consistency During Your Practice Sessions | |
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Sports | Upload TimePublished on 19 Aug 2017 |
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