coaching baseball for 7 year olds Baseball Training Oblique Exercise to Increase Bat Speed | Dead Red Hitting

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Here's a baseball training exercise you can use to strengthen obliques and allow your body to learn how to decelerate your energy. To be able to increase bat speed, you must know how to decelerate your energy.

coaching baseball for 7 year olds Baseball Training Oblique Exercise to Increase Bat Speed | Dead Red Hitting
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Sports	Upload TimePublished on 27 Jan 2015

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